Offers focusing on well-being and training during pregnancy and after birth

Pregnant and Healthy (Gravid og Sund)

Do you want to get inspiration and tools to increase your and your family's well-being or reduce physical and psychological stress during pregnancy? Then the initiative 'Pregnant and Healthy' might be something for you. The initiative is for you if you had a BMI ≥ 27 before your pregnancy, are on sick leave or out of the labour market, need and want to start more training or experience mental or physical strain during pregnancy. The initiative is free and offered by Folkesundhed Aarhus (part of the City of Aarhus)

Read more about the Pregnant and Helathy (Gravid og Sund) on the website of Folkesundhed Aarhus

Postpartum training

At this postpartum team, we work on strengthening and rebuilding the body's musculature to cope with everyday life as a new mother. You can bring your baby to the training, and you can start exactly when you are ready.

You can train once a week for a whole year for only DKK 900. If you have difficulty finding money for the subscription, you have the option of getting help by contacting midwife Jane on 24 78 31 94.